*Note that class begins on Tuesday, 5/29 because of the Memorial Day holiday.
Boot Camp Information/Directions
Eat breakfast!!
Dress in layers (Be ready for all weather:)
Bring water bottle
Small towel
Foam mat or Yoga mat
Pair of dumbbells (3# to 8#)
Chris’s House - Pre/Post- Boot Camp Assessment
This takes about 15-20 minutes.