"I love teaching — all bodies, shapes and sizes"
-Lisa Srithongsuk
When Lisa Srithongsuk ended her college volleyball career, she not only committed ...
http://www.kirchofffitness.com
Kirchoff Fitness
Welcome!
I'm Chris Kirchoff. And it is my mission to help you unlock and build the strength you have in your own mind and body. Are you ready for a healthier, happier you?
Why Kirchoff Fitness?
Because we care about you
With a long history of obesity in her family, Chris understands the importance of maintaining a healthy lifestyle through routine physical activity and healthy dietary habits. Her vision is for Kirchoff Fitness to help people of all ages and fitness backgrounds find the joy of exercising and healthy living. She offers programs ranging from personal and group training programs and adventure fitness travel to challenging boot camps and nutrition coaching.
You’ll meet your fitness goals step by step
Live Healthy, Stay Fit
Our Women’s Boot Camp will put you on the path to a healthier, happier you
During your 4-week boot camp, you’ll partake in a challenging yet enjoyable exercise regimen aimed at holistic health. You will train alongside women of all ages and body types, in an environment that's motivating and fun. Kirchoff Fitness’ Boot Camp will reveal a brand new you.
Get inspired
Read the latest blogs by Kirchoff Fitness
Learn new tips on how to stay in shape, explore client transformation stories, and understand the proper diet and nutrition. We make sure we there’s something for everyone!
What people are saying about Kirchoff Fitness
http://www.kirchofffitness.com
Kirchoff Fitness
Meet Dorothy
After the unexpected loss of her husband, Dorothy Mitchel was left with a tremendous amount of grief and two kids to care for. She made the powerful choice ...
http://www.kirchofffitness.com
Kirchoff Fitness
5 Ways Fitness Adventure Travel Can Improve Your health
In 2015, after thinking about it for a few years, Fitness Adventure Travel was finally added to the services offered at Kirchoff Fitness. At that time, ...
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