A Tribute to RU

I wanted to post a special note to say thank you and good bye to a great friend and longtime boot camper, Rebecca Uusitalo (RU).  Sadly RU will be moving over to the Eastside and out of boot camp range … Read More »

RU Leading the pack

Join the Best Fat Burning Workout for Women in Seattle- Seattle’s Best Boot Camp.

Are you up for the challenge of getting in the best shape of your life?  Join a diverse community of women in our fight to stay fit….all fitness levels are welcome! SIGN UP TODAY

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Buddy Training with Kirchoff Fitness

Share your training experience and the cost with your friend! Buddy up with one of your friends with similar physical fitness level and a positive attitude! Begin with separate fitness assessments and Chris will build a program that will challenge both of you. This is a great way to have fun and stay motivated through non-traditional, exciting workouts. Learn more

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Summer Boot Camps at Golden Gardens!

*May 7-31st , June 10- July 5, July 15- August 9, August 19- September 13  Sign up for Golden Gardens Boot Camp today!

*May 7 Camp begins on T the 1st week we will meet  T, W, F.  We will meet M, W, F the next 3 weeks.