Specializing in personalized fitness programming that fits your lifestyle
Pushing you beyond your comfort zone and being there for you every step of the way is what we do. We realize that training your mind to be alright with your body being uncomfortable is a process.
We provide coaching for:
- Weight loss
- Stress release & wellness
- Injury recovery and prevention
- Fitness tailored for specific sports (soccer, etc.)
- Fitness events - running, hiking, sports, and many more
Are You Ready for Change?
We are here to help your mind and body through the process.
In-home Coaching
We come to you. Perform customized workouts
by yourself or with a friend in the convenience of
your own home.
Outdoor Small Group Training
Exercise with your friends at your location of
choice. Groups are limited to eight people.
Prices
Personal Training
One-on-one training
(per month)
1 session per week
$480
2 sessions per week
$980
3 sessions per week
$1,440
Buddy training
(per month per person)
1 session per week
$240
2 sessions per week
$480
3 sessions per week
$720
Small Group Training
Trio
(per month per person)
1 session per week
$192
2 sessions per week
$384
3 sessions per week
$576
Quad
(per month per person)
1 session per week
$144
2 sessions per week
$288
3 sessions per week
$432
* (Please call for rates of groups with more than four people)