Here is some information regarding our next camp beginning on Monday, September 12, 2011. This is our last Golden Gardens Camp this year!
Camper Checklist & Directions
Dress in layers (Be ready for outdoor and indoor workouts)
Bring water bottle
Foam mat or Yoga mat
Pair of dumbbells (3# to 8#)
Bring headlight or flashlight
Kirchoff Fitness Studio - Pre/Post- Boot Camp Assessment
4414 Latona AVE NE
Seattle, WA 98105
Make sure you contact Chris at ckirchoff@gmail.