Yes, that is the Week 4 Challenge!!!  If you do 10 sets of the Capitol Hill Stairs on 10th AVE E and E Blaine St that would be 2930.....you'd be more than half way there!!!

Seriously, Seattle is the stair city.....they are everywhere.....Queen Anne, Capitol Hill, Ravenna, Lake Washington, Leschi, UW, your house, your office building, school, your Reebok Step.....whatever it takes:)  Teresa is doing them in Paris so vacation is no excuse! Keep going with your  H20, Temple Crunches, Fruits and Veggies and now add the stairs in and you are GOLDEN!  You have 6 more days to get your stairs in.....We will be at the Capitol Hill Stairs on Wed morning crankin em out:)

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