Blog & Resources

Kirchoff Fitness is always learning something new or sharing great stories from our clients. Check out this page for updated stories, inspiring women and clients who have found a way to have a fit life.

Click through the topics that are of interest to you. If you don’t see something you are looking for – let us know!

Join us… we are building a fit community for a fit life!

A Tribute to RU

I wanted to post a special note to say thank you and good bye to a great friend and longtime boot camper, Rebecca Uusitalo (RU).  Sadly RU will be moving over to the Eastside and out of boot camp range and we will miss her dearly.   One of the great joys of my job is having the opportunity to work with truly amazing people…..I think anyone who has ever taken my boot camp class would agree that RU is one of those special people.


Great job to my clients and boot campers this week. It is Week 2 of January 2013 camp.....It's all down hill from here.  I kid..... I kid.  We know that there will be some up and down hill (and maybe some suicide stairs and sixers in between).  Well speaking of January.