Thanks to those of you who attended our Half Marathon/Marathon meeting tonight! It looks like an enthusiastic group! There were about 12 that attended and a total of about 25 on our 1/2 marathon, marathon team.
There are 19 weeks until the big day.
Blog & Resources
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Ding Dongs are a Deal!
After months, I finally saw the film, Food Inc. Wow…..I actually did lose sleep from it….very difficult to do for me as I am up at the crack every morning!
I think everyone should see this film…..why?- because it gets us to think about where we get our food.
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Let’s Show Our Support
I not sure if you aware of this but the fact is-- There are some extremely talented women in our boot camp class. It is hard to know that at 5:30am….let’s be clear it is a miracle that you are not only up but are doing frog jumps, bear crawl push ups, and running around the streets of Wallingford with head lamps.
2010 The Year of the Tiger and The Taco Bell Diet
According to Chinese Astrology (I have my sourcesJ) the Year of the Tiger is traditionally associated with massive changes and social upheaval….this explains why I saw a TV ad for the Taco Bell Diet! Yes the words Taco Bell and Diet are in the same sentence.
Miso Soup
As I was munching on my cold cereal with frozen blueberries this morning, I felt a shiver run down my spine. As my teeth chattered I happened upon an article by sports nutritionist, Nancy Clark Winter and Nutrition: Fueling for Cold Weather
Clearly it was a sign:) It discusses how eating cold things makes you cold…..duh.
