"I love teaching — all bodies, shapes and sizes"
-Lisa Srithongsuk

When Lisa Srithongsuk ended her college volleyball career, she not only committed to continuing to keep her own body in shape but decided to help others achieve their fitness goals as well.

If you’ve decided that now is the time to embark on a boot camp fitness program, then congratulate yourself on making a real effort to change your life. A boot camp can be the first step to taking your health, wellbeing and lifestyle in a totally new, or at least improved, direction.