For those of you who have done camp before, I appreciate your dedication to come and work hard on ‘Assessment Friday”. It is not easy to do on a cold day like it was but it makes us stronger. For those of you who are new to camp or have been gone for a while it will be awesome to see your improvements week 3 ‘Assessment Friday’.
This was a great first week of camp.
I am looking forward to having both of our families together (and a few strays I’m sure) for Thanksgiving Day ….should be interesting trying to fit 15 bodies and 5 dogs in our living room! I know the in-laws are excited about having me cook…..nothing like having a personal trainer cook your meals….good times good times.
Dear World (or Seattle Fitness Fiends!),
The idea of having my own business came to me when I was about 5 years old:) better late than never, RIGHT?! And it was in 2008 when I received an award for Seattle's Magazines Best Boot Camp Instructor.... that I thought maybe it is time to work for myself.
