After the unexpected loss of her husband, Dorothy Mitchel was left with a tremendous amount of grief and two kids to care for. She made the powerful choice to step up for her family and for herself, and through Precision Nutrition Coaching, the 62 year-old has discovered that fitness could be one of her greatest allies in coping with loss.
“The Kirchoff Fitness Pro Coach program has been fantastic for me. I learned so much through this program and built habits that I plan on having for a lifetime. I eat a much larger variety of food and for the first time in a long time am not afraid of gaining weight. I am stronger and lost a fair amount of inches along the way. I also went through a sudden life change this past year and the program helped me focus on what was important to me to move forward which was a big goal of mine. I recommend this to anyone that wants to change their look, build lifelong skills and feel great. My coach Chris is awesome. She provided me the right amount of coaching and was always there if I needed her. Thank you Chris and Precision Nutrition.”
Here's Dorothy's transformation.