Are you ready to start 2011 STRONG?! We will be having a 3 day camp , meeting M, W, F, beginning Monday, 1/10/2011 at the Wallingford Boys and Girls Club. This is a 4 week indoor/outdoor training program beginning at 5:30am. Please read the information below regarding our first camp of 2011! See you next year!
Camper Checklist & Directions
- Eat breakfast!!
- Dress in layers (Be ready for outdoor and indoor workouts)
- Bring water bottle
- Small towel
- Foam mat or Yoga mat
- Pair of dumbbells (3# to 8#)
- In winter (when it's dark) bring headlight or flashlight
Kirchoff Fitness Studio - Pre/Post- Boot Camp Assessment
4414 Latona AVE NE
Seattle, WA 98105
Make sure you contact Chris at [email protected] directly to schedule your pre boot camp assessment
Wallingford Boys and Girls Club - Daily Boot Camp
1310 N 45th St
Seattle, WA 98103
Directions From I-5, NE 45th ST Exit:
Take the NE 45th ST exit, Head west on NE 45th St
Turn right at NE 45th St .9 mi
The Boys and Girls Club is on the North Side of the Street
Enter at the gym (back of the Boys and Girls Club)
*There is street parking and a small parking area behind Boys and Girls Club
Greenlake Track - Test Days (first & last Friday)
East Green Lake Way N & West Green Lake Way N Seattle, WA 98103
E Blaine St Stairs, Capitol Hill - (Wednesdays)
E Blaine ST Stairs on Capitol Hill
Coming from the North Take I-5 South
Get off on Roanoke Exit
Take a Left on Roanoke
Go over the freeway
Take a right on 10 AVE E
The entrance to the stairs is at East Blaine St
Park anywhere around East Blaine St
Leave a comment!
You must be logged in to post a comment.