NEXT BOOT CAMP- *May 29 at Golden Gardens!

*Note that class begins on Tuesday, 5/29 because of the Memorial Day holiday.

Boot Camp Information/Directions

• Eat breakfast!!
• Dress in layers (Be ready for all weather:)
• Bring water bottle
• Small towel
• Foam mat or Yoga mat
• Pair of dumbbells (3# to 8#)

Chris’s House  - Pre/Post- Boot Camp Assessment

This takes about 15-20 minutes.  Please wear shorts and t-shirt or loose clothing for measurements and body fat.

4414 Latona AVE NE

Seattle, WA 98105

Make sure you contact Chris at [email protected] directly to schedule your pre boot camp assessment

Golden Gardens Park- Daily Boot Camp

We will be in the parking lot just at the entrance to Golden Gardens Park.

Greenlake Track – Test Days (first & last Friday)

We will be on the turf soccer field.

East Green Lake Way N & West Green Lake Way N  Seattle, WA 98103

See map

Discovery Park- Wednesdays

Visitor Center Parking Lot

From Ballard:

Head South on 15th Avenue NW
Go over the Ballard Bridge
Take the first right after the bridge onto Emerson Street.
Take a right onto West Gilman at the 4 way flashing light.
W. Gilman becomes West Government Way.
Follow until you come to the East entrance of the Park. (about 1/2 mile)
The Visitor Center will be on the left.

From Downtown Seattle:

Go west on Denny Way
Bear Right on to Elliott Ave
Elliott becomes 15th Avenue W.
Follow 15th to the Dravus Street exit.
At stoplight take a left onto Dravus.
Take a right onto 20th Avenue W.
20th will become Gilman Avenue W. at 4 way stop.
Gilman Avenue W. then becomes W. Government Way.
Follow until you come to the East entrance of the Park.(about 1/2 mile)
The Visitor Center will be on the left.

If you have any questions, please contact Chris at [email protected] or call (206) 612 0623