August 1 First Day of Camp

Here is some information regarding our next camp beginning on Monday, August 1, 2011 at  5:30am. Remember that this is an outdoor camp-Come ready to workout RAIN OR SHINE!

Boot Camp Information/Directions

  • Eat breakfast!!
  • Dress in layers (Be ready for all weather:)
  • Bring water bottle
  • Small towel
  • Foam mat or Yoga mat
  • Pair of dumbbells (3# to 8#)

Chris's House  - Pre/Post- Boot Camp Assessment

This takes about 15-20 minutes.  Please wear shorts and t-shirt or loose clothing for measurements and body fat.

4414 Latona AVE NE

Seattle, WA 98105

Make sure you contact Chris at [email protected] directly to schedule your pre boot camp assessment

Golden Gardens Park- Daily Boot Camp

We will be in the parking lot just at the entrance to Golden Gardens Park.

I-5 Northbound or Southbound:
Take Exit to 85th ST and head weast
Follow 85th west to 32nd AVE NW
Go Left onto 32nd AVE NW
Travel south to 54th ST
Go Right onto 54th ST
Follow NW 54th ST which turns into Seaview AVE NW to the entrance to the park

Greenlake Track - Test Days (first & last Friday)

We will be on the turf soccer field.

East Green Lake Way N & West Green Lake Way N  Seattle, WA 98103

See map

Discovery Park- Wednesdays

Visitor Center Parking Lot

From Ballard:

Head South on 15th Avenue NW
Go over the Ballard Bridge
Take the first right after the bridge onto Emerson Street.
Take a right onto West Gilman at the 4 way flashing light.
W. Gilman becomes West Government Way.
Follow until you come to the East entrance of the Park. (about 1/2 mile)
The Visitor Center will be on the left.

From Downtown Seattle:

Go west on Denny Way
Bear Right on to Elliott Ave
Elliott becomes 15th Avenue W.
Follow 15th to the Dravus Street exit.
At stoplight take a left onto Dravus.
Take a right onto 20th Avenue W.
20th will become Gilman Avenue W. at 4 way stop.
Gilman Avenue W. then becomes W. Government Way.
Follow until you come to the East entrance of the Park.(about 1/2 mile)
The Visitor Center will be on the left.

If you have any questions, please contact Chris at [email protected] or call (206) 612 0623


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