Val Gorder

Not only do I work with Chris, but she has also trained with all three of my kids, my husband, brother, and my mother!

Not only do I work with Chris, but she has also trained with all three of my kids (ages 18-25), my husband, brother, and my 77 year-old mother!

You can see that our family loves Chris and more importantly she knows how to gear a workout to fit a person’s needs. Personally, I enjoy the diverse workout’s that Chris offers each week. Not only does she keep me interested by varying the workouts, but always targets different areas and muscles. Chris motivates me through encouragement, but she also leads by example. Chris is a unique trainer who has kept me interested in my personal fitness and keeps me excited to stay healthy and fit.