I would recommend training with Chris to anyone. Not only is she a fantastic fitness trainer, she has been a great mentor and friend as I’ve matured emotionally and athletically. She is always positive, supportive, and genuinely cares about all of her clients.
I initially worked with Chris to improve my soccer skills and overall fitness when I was in middle school. As I got older and began to play much more competitively, and Chris helped me set goals for speed, strength, and injury prevention specifically for soccer. As a result, I have seen a dramatic change in my game. Chris has helped me to achieve my goal to play collegiate soccer.