I found Chris Kirchoff on the Internet looking for a soccer trainer for my 12-year-old daughter. Chris ended up providing exceptional counseling and guidance as well as physical training for my daughter. Along the way I was inspired to exercise with Chris, and have been working out with her twice a week for two years.
Besides for having fun, my two years of training have transformed my overall outlook and physical energy level. I’m fit, sleeping better, in a better mood, and enjoying life more. Through it all Chris has been my tireless cheerleader, as well as a skillful advisor about getting fit after 50 without injury and minimal trauma. She’s the best!