Even when I’m working out alone I can hear Chris in my head urging me on to do more than I thought I could.

In 2010, at 54 years of age, I was overweight with high blood pressure. I realized that without some kind of intervention I was heading down the road to premature aging and big time health problems. I found a write-up on Chris’s boot camp in a local women’s magazine and thought, “Wow, exercise outside, early in the morning at Golden Gardens, what’s not to like?” Well, I’m 25 pounds lighter, off of my blood pressure medicine, and I completed my first triathlon this summer! I love Chris and all the women at boot camp. They are always supportive and motivating. In all areas of my life Chris’s motto, “We Can Do This” reverberates helping me overcome doubt and fear.