Nutrition Coaching

Powered by ProCoach™

What has 365 days of ProCoach done for others?

At Kirchoff Fitness, we believe that creating real change and lasting results truly takes time and practice. Our Revolutionary Nutrition Coaching powered by Precision Nutrition is a perfect program for those who are ready to make REAL change and those who are willing to truly invest in THEMSELVES. Kirchoff Fitness’s Nutrition Coaching offers open enrollment only once every six months. To ensure personal attention we are only accepting a very limited number of new clients every session.

Are you ready to be your best you?

We will guide you every step of your journey by focusing on making manageable changes, one step at a time during your 365 days. Precision Nutrition's curriculum has helped more than 45,000 people lose a combined 900,000+ pounds over the last 10 years with a simple, one-habit-at-a-time approach that leads to lasting success.

With the pro Coach Nutrition Program you will:

  • Learn how your body and mind work together to help you make behavioral changes to get the results you want
  • Change your body in ways that you can see, feel and measure
  • Build your nutrition knowledge
  • Improve your mental health
  • Become the best "you" possible with our help and guidance

Questions? Contact me at


Check out this great resource by Precision Nutrition

The encyclopedia of Food

For $150 per month receive

  1. Daily habits and progress
    • Every 2 weeks you are presented with a new habit (lifestyle habit) which are the foundation of procoach. Each week will build on the next
    • Every day you will also be asked to ProCoach whether or not you practiced their habit. Consistency is the key
  2. Daily lessons
    ProCoach offers brief informative lessons (and/or assignments) about a specific skill in the form of videos, audio files, and/or downloads.
  3. Regular progress tracking
    You’ll be providing your body weight, measurements, photos, and other markers of progress, including subjective ones, This information is tracked so that you can see your progress.
  4. Workout Check in
    Although workouts are not specific in proCoach software, our coaches are Certified Personal Trainers who will provide a separate workout plan.
  5. Access to your coach via phone, email or skype.

Get Started Today

Pay in Full Pay Monthly

Here is a look at the Women’s Program

Men’s Program