Our Favorites

Fitness Resources Recommended by Chris

Mudra Therapeutic Massage

Anne and Ariel Simmnowitz, a dynamic mother/daughter duo, are two of  the most knowledgeable and skilled massage therapists in Seattle!

Mindful Nutrition

Fremont based nutritionist, Minh-Hai Tran MS, RD is passionately committed to coaching others to live vibrant, healthy and balanced lives.

Super Jock n Jill

A local running store with a knowledgeable staff to fit you for just the right running/walking shoe.

InHealth PLLC

Dr Kevin Rindall and his team at InHealth will get you back on track if you are recovering from a sports injury.

Proformance Rehab

Great team of physical therapists….If you are coming back from a running injury see Margo, she will figure it out 🙂

Active.com

A website packed with excellent fitness and performance based information and a list of all upcoming runs, walks, triathlons and other events around the world and locally.

American Dietetic Association

Excellent and science based nutrition information.

Mayo Clinic

Cutting edge fitness and health education.

Spark People

A free online nutrition and activity log with tons of fitness and nutrition education.