Welcome to the Southern Utah Adventure Retreat!

Rediscover your own sense of wildness and wonder in the heart of the desert.

Kirchoff Fitness Adventures provides a once in a lifetime experience in global travel which will not only challenge your body but will open your mind and soul to other cultures. Our commitment to getting you physically prepared along with giving back to the local communities around the world guarantee that when you travel with Kirchoff Fitness Adventures you will have a truly unique experience whether you are trekking in Nepal, or Cycling in Vietnam, hiking in Peru, kayaking in Croatia, doing yoga on the Turquoise Coast of Turkey, or climbing Mt. Kilimanjaro.

Join us for an unforgettable journey through Utah’s red rock country — a land of sculpted hoodoos, sweeping desert vistas, and ancient stories etched in stone. This 5-day adventure blends exploration, reflection, and connection as we hike through some of the Southwest’s most iconic landscapes.

Guided by Melanie Webb — a native Utahn, renowned outdoor expert, and founder of Sol Fitness Adventures — we’ll move mindfully through the desert, learning about the land, its Native peoples, and the unique ecosystem that has sustained life for centuries. Melanie’s calm, confident leadership and her blend of adventure and mindful movement create an experience that feels both grounded and inspiring. Each day offers a balance of exploration and restoration—from sunrise hikes and canyon wanderings to peaceful evenings beneath the stars at BaseCamp 37°, our beautifully remote glamping retreat near Zion, complete with safari-style tents, cozy beds, hot showers, and wide-open night skies that make every day’s end feel magical.

Designed for a small group of 10-12 women, this experience invites you to unplug, explore, and rediscover your own sense of wildness and wonder in the heart of the desert.

Activity Level Requirements: Moderate; three back-to-back hikes lasting 4-6 hours, some functional patterns warm ups and myofascial release

Length: 4 nights/5 days

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DAY DATE LOCATION / ACTIVITY
Day 1 Thursday, April 30, 2026 Arrival & Welcome
Day 2 Friday, May 1, 2026 Paria Overlook & Stud Horse Mesa
Day 3 Saturday, May 2, 2026 Buckskin Gulch Middle Route
Day 4 Sunday, May 3, 2026 White Pocket Exploration & Celebration
Day 5 Monday, May 4, 2026 Departure

Tour Summary: Itinerary in Brief

DAY 1 | THURSDAY, APRIL 30, 2026

BaseCamp 37°

ARRIVAL & WELCOME

Arrive at BaseCamp 37°, a boutique glamping site surrounded by red rock desert. Settle into your luxury safari tent and take time to soak in the vast desert views. In the evening, enjoy a welcome dinner and introduction to the retreat, followed by a quiet night under the stars.

DAY 2 | FRIDAY, MAY 1, 2026

Paria Overlook

PARIA OVERLOOK & STUD HORSE MESA

After breakfast, we head 30 minutes east toward the Paria Overlook with our guide, Melanie Web. This trail offers sweeping views across the Paria Plateau and Vermilion Cliffs. The hike covers approximately 3–4 miles round trip with 300–400 feet of elevation gain on desert slickrock and sandy terrain. Expect breathtaking panoramas and open skies.

In the afternoon, we explore Stud Horse Mesa, an area of fantastical hoodoo formations, sandstone fins, and wide desert views. The route to Skylight Arch is a 4–5 mile loop over undulating slickrock and sandy washes, with some mild scrambling. We’ll end the day with sunset charcuterie and champagne before returning to BaseCamp 37° for dinner.

DAY 3 | SATURDAY, MAY 2, 2026

Buckskin Gulch

BUCKSKIN GULCH MIDDLE ROUTE

We start early for one of the most spectacular slot canyon hikes in the Southwest. Buckskin Gulch is the longest continuous slot canyon in North America. The Middle Route descent introduces hikers to towering canyon walls that rise hundreds of feet above narrow corridors, winding turns, and soft sand floors. We’ll hike 6–8 miles total, with minimal elevation change (~200–600 feet) but variable terrain that can include boulders, pools, and sections of mud depending on conditions. Expect about 5–6 hours of hiking including breaks, with plenty of time for photos and quiet reflection. Return to BaseCamp for rest and dinner.

DAY 4 | SUNDAY, MAY 3, 2026

White Pocket

WHITE POCKET EXPLORATION & CELEBRATION

After breakfast, we travel by 4WD vehicle to White Pocket, an otherworldly sandstone wonderland within Vermilion Cliffs National Monument. Known for its swirling rock patterns and vivid color palette, White Pocket offers endless photo opportunities and exploration without crowds. We’ll spend the day exploring 4–6 miles of open slickrock terrain with gentle elevation changes (~200–450 feet). The drive takes about 1.5 hours each way depending on road conditions. After returning to camp, enjoy free time to relax before a festive closing dinner and fire circle under the stars.

DAY 5 | MAY 4, 2026

Area Surrounding BaseCamp 37°

DEPARTURE

Begin the day with a peaceful sunrise walk around BaseCamp 37° or a short nearby trail near the Paria Contact Station. After breakfast and a final farewell gathering, guests depart for their journeys home. Drive time to Las Vegas is approximately 4–5 hours.

Travel & Preparation Notes

  • Terrain varies from sand and slickrock to narrow canyon paths—sturdy footwear and hiking poles are recommended.
  • Daytime temperatures in late April to early May typically range from 60–80°F, with cooler mornings and evenings.
  • Bring layered clothing, sun protection, and 2–3 liters of water capacity per day.
  • White Pocket and Buckskin Gulch may require high-clearance or 4WD vehicles; transportation will be arranged.
  • Meals, guides, and park logistics are included for the duration of the retreat.

Trip Cost & Payment

TRIP COST INCLUDES:

  • Expert leadership of certified local guides
  • Training recommendations and group get together
  • Accommodations per the itinerary
  • All meals as indicated in the Detailed Itinerary (B=Breakfast, L=Lunch, D=Dinner)
  • Transportation to hikes
  • All entrance fees and activities per itinerary

TRIP COST EXCLUDES:

  • Air travel from your home city St. George or Las Vegas
  • Transportation to Base Camp 37
  • Excess baggage charges
  • Airport fees and charges
  • Gratuities
  • Travel insurance
  • Personal expenses including extra hotels nights pre/post-trip, etc.

TRIP COST

  • $3,550 (10-12 members)
  • $3,850 (7-9 members)

No single supplement available because of glamping accommodations. If we have lower numbers there may be 1 or 2 singles.

PAYMENT SCHEDULE

At time of reservation: $700 non-refundable down payment

Balance due 90 days prior to departure

  • $2,850 (10-12 members)
  • $3,150 (7-9 members)

CANCELLATION & TRANSFER FEE SCHEDULE

  • 91-130 days prior to departure: $700 deposit
  • 61-90 days prior to departure: 25% of trip cost
  • 46-60 days prior to departure: 50% of trip cost
  • 45 days or less to departure: 100% of trip cost

Cancellation and transfer schedules for certain group trips, as well as cruises, private departures, extensions, and Special Events are often more strict. These exceptions are clearly indicated in the detailed itineraries for each of these trips. Rates are based on group participation and no partial refunds will be given for unused trip arrangements for any reason whatsoever. Once you have been confirmed on a trip that requires a medical certificate signed by a doctor, normal cancellation penalties apply if your doctor does not sign the certificate.

Arrival & Departure

ARRIVAL & MEETING PLACE

  • Meeting Place: BaseCamp 37° Kanab, UT
  • Date: April 30, 2026
  • Suggested Arrival Airport: Las Vegas (LAS) or St George (SGU)
  • Suggested Flight Time Arrival: 1pm or earlier
  • We suggest that you arrive at with enough time to drive to Kanab, a beautiful drive that is part of the adventure!
  • We’ll have a Welcome Dinner on Day 1

DEPARTURE

  • Date: May 4, 2026
  • Suggested Departure time: 2pm or later
  • Suggested Airport: Las Vegas (LAS) or St George (SGU)

TRAVEL INSURANCE

We will do everything possible to ensure a safe and enjoyable trip. However, all travel involves some degree of risk, and we strongly recommend that you take out appropriate travel insurance for your adventure. Your insurance protection should include cover for cancellation, medical and repatriation expenses, personal injury and accident, death and loss of personal baggage and money and personal liability. If you arrive early no problem, we will have your bags stored. World Nomads (worldnomads.com/usa/travel-insurance) is one that many of our clients use.