Fitness Resources Recommended by Chris

Therapeutic Massage

Anne Simnowitz, one of the most knowledgeable and skilled massage therapists in Seattle!

Nutrition Works

Fremont-based Registered Dietitians, specializing in weight management who believe ‘empowerment is the key to success’.

Realize Health

Nutritionist and Whole Foods chef Jennifer Adler provides individual and family nutrition counseling and offers innovative classes.

Super Jock n Jill

A local running store with a knowledgeable staff to fit you for just the right running/walking shoe.

Active.com

A website packed with excellent fitness and performance based information and a list of all upcoming runs, walks, triathlons and other events around the world and locally.

American Dietetic Association

Excellent and science based nutrition information.

Mayo Clinic

Cutting edge fitness and health education.

Spark People

A free online nutrition and activity log with tons of fitness and nutrition education.