Spooktacular Boot Camp- Monday, October 22

Here is some information regarding our next camp beginning on Monday, October 22, 2012. We meet 3x per week- Monday, Wednesday (Blaine Stairs), Friday.

Camper Checklist & Directions

  • Eat breakfast!!
  • Dress in layers (Be ready for outdoor and indoor workouts)
  • Bring water bottle
  • Small towel
  • Foam mat or Yoga mat
  • Pair of dumbbells (3# to 8#)
  • In winter (when it's dark) bring headlight or flashlight

Kirchoff Fitness Studio - Pre/Post- Boot Camp Assessment

4414 Latona AVE NE

Seattle, WA 98105

Make sure you contact Chris at [email protected] directly to schedule your pre boot camp assessment

Wallingford Boys and Girls Club - Daily Boot Camp

1310 N 45th St

Seattle, WA 98103

See map

Directions From I-5, NE 45th ST Exit:

Take the NE 45th ST exit, Head west on NE 45th St

Turn right at NE 45th St .9 mi

The Boys and Girls Club is on the North Side of the Street

Enter at the gym  (back of the Boys and Girls Club)

*There is street parking and a small parking area behind Boys and Girls Club

Greenlake Track - Test Days (first & last Friday)

East Green Lake Way N & West Green Lake Way N  Seattle, WA 98103

See map

E Blaine St Stairs, Capitol Hill - (Wednesdays)

See map

E Blaine ST Stairs on Capitol Hill

Coming from the North
Take I-5 South

Get off on Roanoke Exit

Take a Left on Roanoke

Go over the freeway

Take a right on 10 AVE E

The entrance to the stairs is at East Blaine St

Park anywhere around  East Blaine St


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